Nourishing Traditions Series: Soaking and Preparing Beans

July 19, 2018

$40.00

  • Learning about what beans are made up of, how to prepare them correctly, importance of Soaking beans, health benefits, words of caution, why to pair them with specific foods, and why they are important in our diet.
  • Learn to make Lentils, black beans, and chickpeas.

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Description

  • Learning about what beans are made up of, how to prepare them correctly, importance of Soaking beans, health benefits, words of caution, why to pair them with specific foods, and why they are important in our diet.
  • Learn to make Lentils, black beans, and chickpeas.

Additional information

Date

September 13, 2018


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