Nourishing Traditions Series: The Technique of Lacto-Fermentation: Vegetables, Fruits and Beverage

July 19, 2018

$40.00

  • Learn how to preserve food without killing everything, but adding more nutrients, how to ferment almost any vegetable and fruit, the health benefits of lacto-fermentation, and the theory/equation for fermenting.
  • Learn to make sauerkraut, fruit kvass, and fermented condiments: mayo, mustard, ketchup(choose one)

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Description

  • Learn how to preserve food without killing everything, but adding more nutrients, how to ferment almost any vegetable and fruit, the health benefits of lacto-fermentation, and the theory/equation for fermenting.
  • Learn to make sauerkraut, fruit kvass, and fermented condiments: mayo, mustard, ketchup(choose one)

Additional information

Date

August 30, 2018


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