Sat, Sep 10|
Sunrise Farm Flow Yoga
Start your day at The Farm with an All Levels yoga class. Hear the roosters crow, breath in the fresh air, and enjoy the blue sky. Sip hot tea and grab something delicious to eat in the Farm Stand.
Time & Location
Sep 10, 2022, 8:00 AM – 9:00 AM
Cedar City, 2322 W 4375 N, Cedar City, UT 84721, USA
About the Event
This yoga class will introduce postures and breathing techniques that gradually build flexibility and strength. This class is donation-based (suggested donation of $5-10). Proceeds will go to our sista organization Red Acre Center for Food and Agriculture, a 501 c3.
We appreciate knowing that you're coming, but you are also welcome to show up.
About Audrey, the Instructor:
Audrey Chernoch; Both she and her husband Paul are shareholders and volunteers here at The Farm.
She completed her yoga teacher training at the Wilmington Yoga Center in North Carolina. Since starting to teach in 2017, she has had the opportunity to lead a variety of classes including gentle yoga, heated and power yoga. Audrey really appreciates the space yoga offers to be present while aware of the body and mind.